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Cook Islands

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Overview

Cook Islands · Travel guide

The Cook Islands is an island country in Polynesia, part of Oceania, in the South Pacific Ocean. While self-governing, the country is in free association with New Zealand. It consists of 15 islands whose total land area is approximately 236.7 square kilometres (91 sq mi). The Cook Islands Exclusive Economic Zone (EEZ) covers 1,960,027 square kilometres (756,771 sq mi) of ocean. The capital is Avarua, located on the island of Rarotonga. Since the start of the 21st century, the country has conducted its own independent foreign and defence policy, and also its own customs regulations. Like most members of the Pacific Islands Forum, the country has no armed forces, but the Cook Islands Police Service owns a Guardian Class Patrol Boat, CIPPB Te Kukupa II, provided by Australia, for policing its waters. In recent decades, the Cook Islands has adopted an increasingly assertive and distinct foreign policy, and a Cook…

Facts & statistics

Cook Islands

Capital
Avarua
Language
English
Currency
New Zealand dollar
Time zone
UTC−10:00
Calling code
+682
Internet domain
.ck
Driving side
left
Plug type
AS/NZS 3112
Voltage
240

Source: Wikidata.

Events

Cook Islands

New Year's DayNew Year's Day2026-01-01
New Year's DayNew Year's Day2026-01-02
Good FridayGood Friday2026-04-03
Easter MondayEaster Monday2026-04-06
Anzac DayAnzac Day2026-04-25
King's BirthdayKing's Birthday2026-06-01
Ra o te Ui ArikiRa o te Ui Ariki2026-07-03
Constitution DayConstitution Day2026-08-04
Gospel DayGospel Day2026-10-26
Christmas DayChristmas Day2026-12-25

Source: Nager.Date.

CapitalAvarua
Population21,388
CurrencyNZD
Languagesen-CK,mi
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